April 2011 Events at the JASA Van Cortlandt Senior Center

This is a sampling:
I regard the most important activities to be those that involve exercise.  Here is a listing of them.
April 11 10:30 am Doriana Castro leads an aerobics class
April 12 10:00 am Movement with Caroline Grant, a gentle, graceful class
April 13 10:00 am Tai Chi with Bei Li
April 15 10:00 am Tone and Stretch with Lydia
April 18 10:30 am Doriana Castro leads an aerobics class
April 21 10:00 am Yoga with Trudy Bacon
April 29 10:00 am Tone and Stretch with Lydia

Sunday Apr. 3rd: Lunch served at 12:15 PM followed by international entertainment by David Mandler, One Man Band. Suggested contribution is $3.00. RSVP by 3/29 to 718-549-4700.
Trips to:   Stew Leonard's at 9:00 AM on Apr. 4th
Empire City at 10:30 AM on Apr. 6th
Fairway Market at 9:00AM on Apr. 27th.
Call center office 718-549-4700 for more info and to pre-register.

Constant Companion (alert system) by Oppenheimer on Fri. Apr. 8th at 11:15 AM.
AARP presentation about Medicare Fraud on Apr. 13th.
Health Presentation by Lawrence Hospital on Fri. Apr. 15th at 11:15 AM.
Taste of Passover Model Seder with sing-along leader Marilyn Kaplan on Fri. Apr. 22nd at 11:00 AM.
 Suggested contribution is $4.00.
 RSVP by Fri. Apr. 15th to center office: 718-549-4700.
Trips in May: Noguchi Museum on May 6th at 9:00 AM
South Street Seaport on May 11th at 9:30 AM
Sands Casino on May 26th at 8:45 AM.

The voluntary contribution for meals is now $2.  One of the issues in keeping this senior center open was that not enough people were participating in the congregate dining experience.  This suggested fee will discourage people from coming in.

Schedule and Menus for September 2010

Schedule revisions

Yoga, September 16, will be conducted by Neem

Sukkot celebration, changed to September 29 from September 28

The Good News is the nutritionist hasn't approved the meals. The menu is fine, chosen by people with years of experience in cooking for the elderly.

August 5, all streets around the Van Cortlandt Center were closed for repaving. There was no bus service nearby, so attendance was lower.

Activity Schedule for August 2010

Menu for August 2010

August 18, there will be a trip to Mt. Airy. The cost is $25.00

July 2010 Schedule

Menu July 2010

Baby Soda Jazz Band

Van Cortlandt Senior Center Schedule

Meals the Month of February 2010

JASA Van Cortlandt Senior Center, 3880 Sedgwick Ave., Bronx, NY 718 549 4700 October 2008 Schedule
Monday	Tuesday	Wednesday	Thursday	Friday
		October 1 Closed	October 2 Pineapple Juice                     Grilled Turkey Breast Sandwich Spinach w/Garlic Roasted Corn Orange or Apple	October 3 Orange Juice Lemon Pepper Roast Chicken Homemade Savory Stuffing California Blend Vegetables Plums
October 6 Orange-Pineapple Juice Tarragon Crusted Turkey Cutlet Mashed Idaho Potatoes with Onion Steamed Broccoli & Carrots with Parsley Apple Sauce	October 7 Apple Juice Knockwurst in Filo-Wrap Baked Vegetarian Beans Cooked Fresh Cabbage Fresh Orange	October 8 Pineapple Juice Fresh Fish Potatoes Mixed Vegetables Non-Dairy Chocolate Chunk Cookie	October 9 Closed	October 10 Orange Juice Chicken Paprika Mexican Corn with Pepper Tossed Salad with Dressing apricot halves
October 13 Apple Juice Homemade Baked Tuna Burger Roasted Cous Cous Peas & Carrots Mandarin Orange	October 14  Closed	October 15 Closed	October 16 Pineapple Juice Stuffed Cabbage w/meat sauce pasta shells broccoli & cauliflower florets fresh apple	October 17 Orange Juice Egg Barley w/Onion & mushrooms Sauteed baby carrots w/dill tropical fruit salad
October 20 Orange-Pineapple juice sweet and sour meatballs elbow macaroni mixed vegetables plums	October 21 Closed	October 22 Closed	October 23 pineapple juice 3 eggs and vegetable frittata tossed salad w/dressing 3 bean salad w/onion and celery apricot halves	October 24 orange juice Mediterranean chicken lentil w/brown rice California blend vegetables banana
October 27 apple juice Hawaiian vegetarian chicken tenders kasha varnishkes zucchini w/stewed tomato Mandarin orange	October 28 orange juice knockwurst potato knish cole slaw fresh apple	October 29 pineapple homemade turkey meatballs penne with marinara sauce green salad w/dressing apricot halves	October 30 cranberry juice sweet potato string & wax beans non-dairy pudding	October 31 Orange-Pineapple juice chicken chow mein brown rice broccoli florets oatmeal raisin cookies

MALE-UP SUNDAY OCTOBER 12TH Cranberry Juice, Beef Stew or Salmon Salad Roasted Whole Potatoes, Mixed Vegetables, Sponge Cake

JASA Van Cortlandt Senior Center, 3880 Sedgwick Ave., Bronx, NY 718 549 4700 September Menu Subject to change
Monday	Tuesday	Wednesday	Thursday	Friday
September 1 Labor Day Closed	September 2 Apple Juice Country Vegetables Soup Knockwurst in Filo-Wrap with Mustard Baked Vegetarian Beans Cooked Fresh Cabbage *Fresh Orange	September 3 Pineapple Juice Beef Stew Spanish Style Rice Mixed Vegetables *Non Dairy Chocolate chunk cookies	September 4 Cranberry Juice Potato Leek Soup Steamed Fish with Scallion & Herbs New Red Potato Spinach *Bananas	September 5 Orange Juice Chicken Paprika Mexican Corn with Peppers Tossed Salad with Dressing *Apricot Halves
September 8 Apple Juice Homemade Baked Tuna Burger Roasted Cous Cous Peas & Carrots *Mandarin/Orange	September 9 Pineapple Juice Split Pea Soup Turkey Mock Tetrazzini Linguini Pickled Beets Salad with Onion *Peaches	September 10 Cranberry Juice Grilled Cod Fish with Stewed Tomato Lyonnaise Potatoes String Beans & Wax Beans *Non Dairy Pudding	September 11 Orange/Pineapple Juice Stuffed Cabbage with Meat Sauce Pasta Shells Broccoli Florets & Cauliflower Florets *Fresh Apple	September 12 Orange Juice Chicken Soup Chicken Piccata Egg Barley with Onion & Mushrooms Sauteed Baby Carrots with Dill Tropical Fruit Salad
September 15 Orange/Pineapple Juice Sweet & Sour Meatballs Elbow Macaroni Mixed Vegetables *Plums	September 16 Apple Juice Tomato Soup Breaded Tilapia with Tartar Greek Orzo with Cranberry Normandy Blend *Jell-O with Mixed Fruit	September 17 Cranberry Juice Pot Roast with Root Vegetables Mashed Idaho Potatoes Cream-less Spinach *Pears Chocolate Sponge Cake w/ cherry filling	September 18 Pineapple Juice Mushroom Barley Soup 3 Egg & Vegetable Frittata Tossed Salad with Dressing 3 Bean Salad with Onion & Celery *Apricot Halves	September 19 Orange Juice Mediterranean Chicken Lentil with Brown Rice California Blend Vegetables *Bananas
September 22 lunch was served	September 23 Chicken Chow Mein, etc.	September 24 Pineapple Juice Home made Turkey Meatballs Penne Pasta with Marinara Green Salad with Dressing *Apricot Halves	September 25 Tomato Juice Fish Sweet Potato String Beans & Wax Beans *Non Dairy Pudding	September 26 roast chicken kasha varnishkes carrot tsimmes honey cake
September 29 Orange Juice Split Pea Soup Breaded Tilapia with Lemon Orzo Confetti Peas & Carrots *Pineapple Tidbits	September 30 Closed		Make-Up Sunday September 14 Pineapple Orange Juice Fresh Fish Orzo/Mushrooms & Summer Squash w/Stewed Tomatoes & Dinner roll Ice Cream w/ Graham