Monday, September 29, 2008

JASA Van Cortlandt Senior Center, 3880 Sedgwick Ave., Bronx, NY 718 549 4700 October 2008 Schedule
Monday Tuesday Wednesday Thursday Friday
October 1
October 2
Pineapple Juice                     Grilled Turkey Breast Sandwich Spinach w/Garlic Roasted Corn Orange or Apple
October 3
Orange Juice
Lemon Pepper Roast Chicken
Homemade Savory Stuffing
California Blend Vegetables
October 6
Orange-Pineapple Juice
Tarragon Crusted Turkey Cutlet
Mashed Idaho Potatoes with Onion
Steamed Broccoli & Carrots with Parsley
Apple Sauce
October 7
Apple Juice
Knockwurst in Filo-Wrap
Baked Vegetarian Beans
Cooked Fresh Cabbage
Fresh Orange
October 8
Pineapple Juice
Fresh Fish
Mixed Vegetables
Non-Dairy Chocolate Chunk Cookie
October 9
October 10
Orange Juice
Chicken Paprika
Mexican Corn with Pepper
Tossed Salad with Dressing
apricot halves
October 13
Apple Juice
Homemade Baked Tuna Burger
Roasted Cous Cous
Peas & Carrots
Mandarin Orange
October 14 
October 15
October 16
Pineapple Juice
Stuffed Cabbage w/meat sauce
pasta shells
broccoli & cauliflower florets
fresh apple
October 17
Orange Juice
Egg Barley w/Onion & mushrooms
Sauteed baby carrots w/dill
tropical fruit salad
October 20
Orange-Pineapple juice
sweet and sour meatballs
elbow macaroni
mixed vegetables
October 21
October 22
October 23
pineapple juice
3 eggs and vegetable frittata
tossed salad w/dressing
3 bean salad w/onion and celery
apricot halves
October 24
orange juice
Mediterranean chicken
lentil w/brown rice
California blend vegetables
October 27
apple juice
Hawaiian vegetarian chicken tenders
kasha varnishkes
zucchini w/stewed tomato
Mandarin orange
October 28
orange juice
potato knish
cole slaw
fresh apple
October 29
homemade turkey meatballs
penne with marinara sauce
green salad w/dressing
apricot halves
October 30
cranberry juice
sweet potato
string & wax beans
non-dairy pudding
October 31
Orange-Pineapple juice
chicken chow mein
brown rice
broccoli florets
oatmeal raisin cookies

MALE-UP SUNDAY OCTOBER 12TH Cranberry Juice, Beef Stew or Salmon Salad Roasted Whole Potatoes, Mixed Vegetables, Sponge Cake

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