The October schedule has been revised. Some items have had their days shifted.

Oct. 3: I went to City Island, it was a beautiful day, perfect for such an excursion. Most than two dozen people went, most ate at the Lobster House, which provided a choice of dinners for $15.00. Everyone who had the meal enjoyed it thoroughly. The entrees that I know were served were; shrimp scampi, lobster, filet of sole, salmon filet. I saw the salmon portion, it was huge. My friend and I enjoyed strolling along City Island Avenue.

VAN CORTLANDT SENIOR CENTER - 3880 SEDGWICK AVENUE - BRONX, N.Y. 10463 REVISED Doriana Castro, Exercise * Larry Alboum, Painting * Peter Heller, Current Events/Short Stories * Caroline Grant , Movement * * Alisha Diamond Saltzman, Art * Neem Dewji, Yoga *Rose & Meir Beer, Line Dancing
Monday	Tuesday	Wednesday	Thursday	Friday
OCTOBER 2 CLOSED Makeup on Sunday, Oct 29	OCTOBER 3 10:00 Exercise Video 11:00 City Island 1:00 Movie	OCTOBER 4  9:45 Trip- Farmers Market 10:00 Exercise w/Sylvia 11:00 Knitting 1:15 Current Events *	OCTOBER 5 10:00 Exercise w/Sylvia 10:45 Sing Along* 1:00 Movie	OCTOBER 6 10:00 Gentle Yoga * 11:00 Gardening 11:00 Health & Wellness Andrea Brooks - cancelled   1:00 Bingo
OCTOBER 9 10:00 Painting * 10:30 Senior Fitness * 1:00 Advisory Council 1:45 Short Stories*	OCTOBER 10 Exercise video 10:45 Conversational Yiddish l:00 Movie	OCTOBER 11 10:00 Exercise w/Sylvia 10:30 Art* 11:00 Knitting 1:00Visit-SSDS	OCTOBER 12 9:30 - Galleria CANCELLED 10:00 Exercise w/Sylvia  1:00 Movie	OCTOBER 13 10:00 Exercise Video 11:00  Oneg Shabbat    1:00   Line Dancing*
OCTOBER 16 10:00 Painting * 10:30 Senior Fitness * 1:00 Topic: Fall Prevention	OCTOBER 17 9:45 Movement* 11:00 I Remember When 1:00 Movie	OCTOBER 18 10:00 Exercise w/Sylvia 10:30  Art* 11:00  Knitting 1:15  Current Events*	OCTOBER 19 9:00 Bazaar 10:00 Exercise w/Sylvia 10:45 Sing Along* 1:00  Movie	OCTOBER 20 9:00 Bazaar 10:00 Gentle Yoga *  11:00 JPAC  12:45 RAFFLE DRAWING 1:00 Bingo
OCTOBER 23 10:00 Painting * 11:30 Gen Mem Mtg 1:45   Short Stories*	OCTOBER 24 9:45 Movement* 10:30 Wave Hill/Alisha 10:45 Conversational Yiddish 1:00  Movie	OCTOBER 25 10:00 Exercise w/Sylvia 11:00 Knitting 1:00 James Cannings, entertainment	OCTOBER 26 10:00 Exercise w/Sylvia 1:00  Movie	OCTOBER 27 10:00 Exercise Video 11:00 Stamp Sale 11:15 Folk Tales w/Sharon 1:00 Line Dancing*	OCTOBER 29 SUNDAY MAKE-UP DAY w/Ricky Penn-Guitar
OCTOBER 30 10:00 Painting 10:30 Senior Fitness * 1:15 Program Comm.	OCTOBER 31 9:45 Exercise Video 10:00 NORC