Exercise at Jasa Van Cortlandt Senior Center

Monday, November 2, 9 & 23: Fitness w/ Doriana at 10:30 A.M.

Tuesday, November 10 & 24: Movement w/Caroline at 10:00 A.M.

Wednesday, November 4, 11 & 18: Tai Chi W/Bei Li at 10:00 A.M.

Thursday, November 5 & 19: Gentle Yoga w/Trudy at 10:00 A.M.

Friday, November 6,13, 20 & 27: Tone and Stretch w/Lydia at 10:00 A.M.