Friday, December 08, 2006

At last! a few mornings during which coffee will be served. The dates are Dec. 18, Dec. 20 and Dec. 22.
Exercise Schedule for December 2006 at the Van Cortlandt Senior Center
Dec 4, 10:30 Aerobics with Doriana
Dec 5 9:45 Dance Movement with Caroline
Dec 8 10:00 Yoga with Neem
Dec 18 10:30 Aerobics with Doriana
Dec 19 9:45 Dance Movement with Caroline

December 7, a good lunch of poached salmon was served

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