August Schedule
Friday August 4, 10 a.m. Trudi Bacon conducted the yoga class.
Monday August 7, 10:30 a.m. Doriana leads aerobics
Tuesday August 8, 9:45 a.m. Caroline leads dance movement
Wednesday August 9 10:30 a.m. Alisha encourages art
Friday August 11, 10 a.m. Neem leads yoga
Wednesday August 16, 10:30 a.m. Alisha Diamond Saltzman teaches art
Friday August 18, 10 a.m. Neem leads yoga
Tuesday August 22, 9:45 a.m. Caroline leads dance movement
Thursday August 24, 10:00 a.m. Trudi Bacon lead yoga
Friday August 25, Bronx Zoo trip - heavy downpours and tornado warning caused the trip to be cancelled.

I am happy to report that every Monday in August Doriana Castro is scheduled to do aerobics at 10:30 a.m. She wasn't able to make it on August 28, we saw a Richard Simmons video. I enjoyed it but Doriana's classes are unique.

Van Cortlandt Senior Center, 3880 Sedgwick Ave. Main Dish, lunch served at noon, contribution $1.50
Monday	Tuesday	Wednesday	Thursday	Friday
Veal	Fresh fish	Stuffed cabbage	Salmon Salad	BBQ Chicken

I received an email from Oliver Koppell, my city councilman. Part of it states: [KoppellReport] city budget .... Senior centers also benefited from a long-awaited increase of 35 cents per meal in their food budget and an increase in their transportation budget.... ******************************************************************** We'll see if the menus in the weeks to come reflect any changes.

July 3 - 7 2006, Main Dish, donation $1.50 Van Cortlandt Senior Center, 3880 Sedgwick Ave., Bronx NY
Monday	Tuesday	Wednesday	Thursday	Friday
Tilapia	Closed	Sliced turkey breast	BBQ Chicken	Turkey Burger